Asparagus – with mushrooms

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Great with your choice of meat!

12 – 16 spears of asparagus (break off tough bottom portion)

1 cloves garlic

1 tbsp. olive oil

1 cup sliced mushrooms

Sauté garlic in olive oil until aromatic.  Add sliced mushrooms & asparagus.  Cook until the spears are tender crisp.

Serves 2

Carbohydrates9.6g
Fibre4.1g
Sugars3.4g
Protein4.7g
Calories/serving110
Total Fat7.4g
Cholesterol0mg
Sodium 18.8mg