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It’s the “Dog days of Summer” are you staying hydrated? Yes, the dog days of summer are recognized as the hottest days of the season.

Health is defined as a state of well-being. It is not only the absence of disease but also the ability to bounce back from illness.

Granola, a good source of fibre and a yummy snack food Fibre for your Health     Eating fibre is good for your health. In fact,

Nutrition plays an important roll in the aging process. Age is simply a measurement of the time we individuals have existed on this earth. We

Before you can answer if it can be prevented. Alzheimer’s disease is a progressive, degenerative disease of the brain. It most often occurs in people

Your kidneys have a very important function in your body. They can differentiate between waste product and useful substances then separate them for use or

How do you know if your forgetfulness is an early sign of Alzheimer’s disease or normal aging? The first thing we should do is make

Are you worried about catching a virus? Well, you’re not alone. Ever since the World Health Organization declared the coronavirus outbreak a pandemic on March

It’s that time of year again! Yes, the temperature is dropping and so is the snow, but your immune system doesn’t have to. Now is

Natural herbal remedies are drawing the attention of many people these days. It’s understandable too since historically, some herbs have been used to treat and