The “beet root” is very helpful in reducing liver congestion.
- 1cup (8oz) Carrots more or less based on appetite
- 1cup (8oz) Celery stalks
- ½ Green, Yellow or Red Pepper
- 1 Macintosh or Delicious Apple (with skin on)
- 1 Red Skinned Potato (with skin on)
- 1/4cup (2oz) Parsley (fresh)
- 1 Beet root (average tennis ball size)
Juice Fresh Daily! This batch of juice makes approximately 200-250mls. Sip slowly over a 60-90 minute period.