Recipes
Healthy Salad Dressing
This healthy salad dressing is easy to make and is great for people with high cholesterol/triglycerides, on a weight loss plan or for those of
October 28, 2020
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Day: October 28, 2020
Beverages
Delicious Morning Smoothie
This delicious morning smoothie protects the esophagus & will provide lots of energy for your body. It is a natural anti-reflux recipe that is great for
October 28, 2020
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Recipes
Sweet Watermelon Pizza
What could be better on a hot summer day than this sweet watermelon pizza? It’s healthy enough for breakfast or sweet enough for dessert. (based
October 28, 2020
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Recipes
Roasted Tomato Red Lentil Soup
This Roasted Tomato Lentil soup will warm your insides on a cold day and provide you with the nutritional boost your body needs. What makes
October 28, 2020
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Recipes
Strawberry Spinach Salad
This strawberry spinach salad is a refreshing summer salad, perfect as a light lunch or as a side with your evening barbecued meal. It is
October 28, 2020
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Appetizers
Strawberry Goat Cheese Bruschetta
This strawberry goat cheese bruschetta is a healthy appetizer for those special dinner guests or perfect for an after dinner treat. Is this strawberry goat
October 28, 2020
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Entrees
Sheet Pan Chicken & Vegetables
What’s easier than this sheet pan chicken & vegetable recipe? This sheet pan chicken & vegetables is a nutritional meal all on one pan. You
October 28, 2020
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Entrees
Pistachio Crusted Salmon
This pistachio crusted salmon is something special for when company’s coming, or it could just become the new favourite meal for your special family. Either
October 28, 2020
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Recipes
DIY Frozen Yogurt Popsicles
These DIY frozen yogurt popsicles are easy to make and are great to have on hand for those hot days when kids need something healthy
October 28, 2020
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Recipes
Nutritious Homemade Granola
This nutritious homemade granola is an excellent source of fibre and is great as a healthy snack or mixed in with your favourite yogurt! Fibre
October 28, 2020
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