Category: Snacks & Treats

(based on recipe from: watermelon.org) Healthy enough for breakfast, sweet enough for dessert. Ingredients: 1 watermelon round cut into 8 pieces 1 cup Greek yogurt

Easy to make and the kids will love this cool treat. Popsicles – 60 cal, 2g fat, 7g carbs, 6g sugar, 3g protein Ingredients: 1

Great as a healthy snack or mixed in with your favourite yogurt! 3-1/2 cups oats 1/2 cup oat bran (or wheat germ) 1/4 cup sunflower

A great topping for pancakes, or a simple dessert on its own. Ingredients: 6 Medium size sweet apples (Macs, Gala) 2 medium size tarter apples

Snack time just got exciting with this energy boosting recipe!   (borrowed from “myfussyeater.com”) Ingredients Bark: 2 c. Greek yogurt, nonfat 2 tbsp. honey 1 tbsp.

Thinly sliced apples are dusted with cinnamon & baked until golden & crispy. Store in an air-tight container  for up to 4 days.  Ingredients: 3-4 apples

A fun, healthy snack kids can make all on their own! Ingredients: 1st Type Celery sticks Peanut Butter Raisins  2nd Type Red Pepper slices Goat