Category: Snacks & Treats

Recipes

Spiced Pecans

Spiced Pecans are a favourite recipe of ours because pecans are an underrated superfood that could use a little more credit. Pecans are a rich

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Hemp Protein Bars
Recipes

Hemp Protein Bars

Why should you try this Hemp Protein Bars recipe? These Hemp Protein Bars are a delectable treat when you are feeling a tad peckish and

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Refreshing Cafe Latte Smoothie
Beverages

Cafe Latte Protein Smoothie

This refreshing café latte protein smoothie combines your favourite coffee with our G4Y Protein powder. Perfect on a hot summer morning or as an afternoon

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Protein Smoothie with Banana
Beverages

Nutritious Protein Smoothie

This nutritious protein smoothie recipe is an excellent addition to a healthy breakfast. When included in your diet, it will help you feel fuller after

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No-bake energy balls of dough
Recipes

No-Bake Energy Bites

These easy no-bake energy bites are a kid-approved snack recipe which is a perfect alternative for granola bars.  Choose the dried fruit to suit any

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Homemade Tzatziki Dip
Appetizers

Fresh Homemade Tzatziki

This fresh homemade tzatziki sauce is a tasty Greek dip that is easy to make. Serve it with your favourite raw vegetables as a healthy

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Healthy hummus made with Chick peas
Appetizers

Easy Homemade Hummus

This healthy easy homemade hummus dip is perfect as a snack or appetizer, It’s high in fibre & protein and has only 30 cal per

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Vanilla Peach Smoothie
Beverages

Vanilla Peach Smoothie

This vanilla peach smoothie with added protein and yogurt makes a refreshing and healthy end of summer snack. Is this vanilla peach smoothie Good4You? Peaches

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Sweet Watermelon Pizza
Recipes

Sweet Watermelon Pizza

What could be better on a hot summer day than this sweet watermelon pizza? It’s healthy enough for breakfast or sweet enough for dessert. (based

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