Category: Breakfast

Makes 6 muffins Ingredients: 4 large eggs 1 cup steamed broccoli ½ cup sharp cheddar, shredded Salt & pepper to taste (about ½ tsp each)

Ingredients 5oz organic fresh spinach (4 cups packed) 1-2 tsp olive oil ½ cup mozzarella, grated 1 ½ tbsps. grated parmesan or feta cheese 2-3

Ingredients 2-2/3 cups rolled oats 1 large egg 1/3 cup maple syrup 3 tbsps. Melted coconut oil 1-1/3tsp baking powder 1 tbsp. vanilla 2 tsp